Guildford, Woking & Mayford
Located 30 Mins from Heathrow Airport

strength training
byron johnston, sSC
starting strength coach


“I have more confidence now in my life as well as in the gym than I have ever had before”
-Olivia-

the world’s most effective strength training method
Learn with in-person coaching or Online

In-person sessions held in a Private gym located near woking surrey.
contact me if you’d like to discuss coaching elsewhere in the uK
or if you are planning to fly to London for starting strength coaching

Learn the basic barbell lifts as taught in starting strength

  • the most efficient way to become stronger

  • correct exercise for over 40s & beyond for healthy ageing

  • highly effective for gaining healthy Muscular bodyweight or Fat loss

  • become healthier & enhance athletic performance

  • Guidance on nutrition to support your training is built into my coaching sessions


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“People want competent coaching, and they seek out SSCs because the credential is widely regarded as the highest valued in the industry”
— steve ross ssc belgium
“No matter how you feel about your body, you can always become the strongest version of yourself”
— The Guardian Newspaper. Sarah Chamberlain feature on Starting Strength
“healthy ageing is strong ageing”
— Dr Jonathon Sullivan
“His workouts are effective which for me is the best part because I don’t have hours to spend in the gym.”
— Lail. Personal Training Sessions