1:1 & 2:1 coaching in the Starting Strength Method.
The fastest way to learn the barbell lifts and excellent for keeping your lifting form tuned up.
Open to beginners and experienced lifters.
1:1 Coaching is the best option if you have begun training but never been coached before, or if you need to learn the barbell lifts from start.
2:1 Coaching is ideal if you have been coached by an SSC in the past, and if you also have a training partner that has been coached in Starting Strength and you want to come together.
If in doubt contact me with an email and we can speak to discuss the best training option for you.
Saturday 21st September
3pm - 5/5:30pm - FULLY BOOKED
Sunday 22nd September
(A) 9:30 - 11:30am - FULLY BOOKED
(B) 11:45am - 1:45pm - FULLY BOOKED