February 2023

Saturday 25th

** This date is now booked up.

I suspect there are more lifters close to the Midlands! If this is you please use the tab below to me an email so that I can plan a sooner return date to this location for you.

Byron

Day Info:

1:1 coaching in the Starting Strength Method.

The fastest way to learn the barbell lifts and excellent for keeping your lifting form tuned up.

We can also cover programming guidance as well approaches to nutrition during the session.

Open to beginners and experienced lifters.